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In recent years, cold pressed oils have gained tremendous popularity due to their health benefits and rich flavor profiles. Among these, cold pressed groundnut oil, often referred to as kachi ghani oil or ghani oil, stands out for its versatility and numerous nutritional advantages. This blog will delve into how cold pressed groundnut oil 15 Ltr compares to other cold pressed oils in terms of flavor and nutrients, helping you make an informed choice for your cooking needs. What is Cold Pressed Groundnut Oil? Cold pressed groundnut oil is extracted from peanuts using a method known as "cold pressing." This process involves crushing peanuts in a mechanical press without applying heat, which helps retain the oil’s natural flavor, aroma, and nutritional content. Unlike refined oils, cold pressed oils preserve most of their beneficial properties, making them a preferred choice for health-conscious individuals. When it comes to the 15 Ltr variant, cold pressed groundnut oil is ava...

When it comes to choosing a cooking oil, the options can be overwhelming. With so many varieties available on the market, it’s important to understand the differences in nutritional benefits and how they can affect your health. Among the many oils available, cold pressed sesame oil stands out as a healthier option compared to refined oils. Unlike refined oils, cold pressed sesame oil retains its natural nutrients and antioxidants, making it a superior choice for cooking and overall well-being. In this blog, we’ll explore why cold pressed sesame oil, including organic cold pressed sesame oil, is the healthier choice over refined oils. What Is Cold Pressed Sesame Oil? Cold pressed sesame oil, also known as cold pressed sesame seed oil or cold pressed til oil, is made through a process that involves mechanically extracting the oil from sesame seeds without using heat or chemicals. This method preserves the oil’s natural flavor, nutrients, and antioxidants. The seeds are simply pressed un...

Coconut oil has been a staple in kitchens for centuries, but its rise to popularity in health circles has been more recent. Among the various types of coconut oils available, edible cold pressed coconut oil stands out due to its natural extraction method and higher nutritional content. This oil is lauded for its versatility in cooking, skincare, and even in health and wellness practices. But what makes edible cold pressed coconut oil special, and how does it compare with other oils in the market? Let’s dive deeper into the uses, benefits, and ways to choose the best cold pressed coconut oil for your needs. What is Edible Cold Pressed Coconut Oil? Edible cold pressed coconut oil is made by extracting oil from the fresh meat of mature coconuts without using heat or chemicals. This process helps retain the natural nutrients, antioxidants, and flavor of the coconut, making it more beneficial than processed oils. Unlike refined coconut oils, which are subjected to high heat and chemical tr...